204 Texas Street Shreveport
ARE YOU READY TO GET T-TONED?
This a special boot-camp class, dedicated to all of my beautiful mother’s. As mother’s you spend so much time taking care of everyone else, you often forget about self (or put you last). Health is very important and I want you to use this class to help you become more health concsiousness.
Scared to do it by yourself? That’s okay, bring a friend for some encouragement 🙂 Remember, you don’t have to do this alone.
More about the class:
1. This is a limited class, so do not wait to purchase a ticket. You are not going to want to miss this. TICKETS ARE ON SALE NOW!
2. Although this is a high-intensity/high-energy class, all fitness levels (beginner, intermediate, advanced, and modified) are welcome.
3. This is a workout class
4. There will be a raffle drawing to follow class (11:15am)
What to bring:
A towel (optional)
What to wear: