Kundalini Yoga, as taught by Yogi Bhajan.
Classes for the beginner or experienced student. A dynamic form of yoga that includes breathwork, kriyas, movement, meditation, and relaxation. A Kundalini Yoga class lasts between 1:15 hours and 1:30 hours, with relaxation.
Please bring your own yoga mat and block to class.
Reservations are suggested, call the Agora Borealis at 318-268-3011. Cost: $10
Kundalini Yoga with Parmeet Kaur
Contact: Andrea M. Petrovich
Sat Nam, “Truth is My Name.”