Break a sweat during our 45-minute yoga sculpt + enjoy a pint after class + delectable food from Prepared Nutrition. 5 Star Nutrition SBC will also be in the tap room giving away a free shaker cups + $10 coupons + nutrition samples for all yogis.
This class is extra special as we will be hosting a fundraiser! Purchase a $10 yoga mat for a child in Volunteers of America’s LightHouse program! 25 mats will be available for purchase after yoga sculpt. Your contribution will help bring yoga to kids in the Shreveport-Bossier City area!
Yoga sculpt details:
$15 per class/$12 military/student rate
Online ticket purchase is recommended due to the high demand for this class. If tickets are still available, they will be sold at the door. Must be 21 years or older.
Only 60 spots available.
*BYOM – Bring your own mat :: BYOW – Bring your own weights (2-5 lbs. recommended)
*Mat or weight rental available for $2 each (cash only). Email email@example.com prior to event to guarantee equipment availability.
*Check-in 5:45 p.m. :: Class begins 6:00 p.m.
Brewoga is a dynamic workout and an energizing form of yoga. It incorporates strength exercises, a squat series, push-ups, core, and cardio. Set to lively music, this 45-minute class is designed for beginner to advanced students. After class, restore your electrolytes with a cold pint of beer!
Brewoga classes will be held one Tuesday every month in the Red River Brewing Co Tasting Room.
Volunteers of America North Louisiana is a locally-governed and locally-managed affiliate of one of the nation’s oldest, largest and most diversified faith-based charities. Our national organization has 120 years of experience and service with a mission to “reach and uplift” the American people. Today, we touch the lives of thousands in need, including children and families, people with disabilities, senior adults and veterans.