1200 Marshall Street Shreveport
LA 71101
Barre Bootcamp on Tap + Wine
This month we’re mixin’ it up, and Barre Bootcamp is on tap! Come for a fun, high-energy workout led by Chessi, instructor from Sweat Society.
Caspiana Catering will be providing delightful small eats after class! 5 Star Nutrition will have free samples of fitness goodies to start your new year right, and Young Living Essential Oils will have oils to help you relieve some stress through the holidays.
Class details:
•Ticket includes 45 minute Barre class + one free beer, wine, or non-alcoholic beverage. This class is a challenging, full-body 45-minute workout. Exercises are performed barefoot on a yoga mat.
•Entry to win prizes after class!
Check-in 5:45PM :: Class begins 6:00PM
•Purchase tickets by December 9 to receive discounted tickets – $15 general ticket/$12 military-student.
•Tickets purchased on December 10 or at door are $20 per class/ $17 military-student rate.
•If tickets are still available, they will be sold at the door. **Red River taproom is family-friendly and open to the public during this event. No ticket refunds or transfers allowed.
*BYOM – Bring your own mat or rental one for $2 (cash only). Email vivayogagirl@gmail.com prior to guarantee equipment availability.
Been wanting to try a variety of yoga and exercise classes around the Shreveport/Bossier area? This is the perfect way to do it! Viva Yogis is bringing you different forms of yoga and exercise to Red River Brewing Company each month. Instructors will present their own style & sequence.
Learn more about December’s featured studio at www.sweatsociety.us.
